Self-Defense

Self-Defense in St Charles, IL


Have you ever felt nervous walking home on a dark night?


It’s a common experience, but it’s not one you have no control over. Learn to stand up for yourself in any situation that may come up when you least expect it with self defense classes. In St Charles, Illinois and the surrounding areas, locals trust Olympus Jiu-Jitsu for the best self defense classes.


At Olympus Jiu-Jitsu, we specialize in a range of fighting styles, from which we pluck the most important and most basic skills necessary to know in a situation where self-defense is required


In this basic course, you’ll learn a range of techniques to respond to common attacks. These techniques are chosen based on the ease of implementing them, but also their effectiveness in self-defense situations.


Not only will you learn techniques, but you’ll also have the chance to work through role playing scenarios where an experienced instructor will simulate an attack, giving you the chance to put your learning into practice. In addition to techniques, we’ll focus on helping you learn how to evaluate the situation, minimize your risk and develop your awareness in a situation that is disturbing and scary.


Self defense classes encourage you to grow in your physical fitness as the moves and maneuvers required are very physical



You’ll grow in your fitness and confidence throughout your self defense classes until you feel ready to handle any situation that may come your way.


Olympus Jiu-Jitsu’s team of capable instructors are prepared to help you achieve a high level of competence in self defense skills so that you feel confident wherever you are. Our instructors have years of experience and are specially trained to give self-defense classes. If you’ve been assaulted in the past, we’ll be happy to work with you on regaining your confidence as it may feel traumatic to put yourself in these situations, even within the safety of the class. Rest assured that we’ll follow your cues and work with you to help you regain your confidence.


Call Olympus Jiu-Jitsu to sign up today!

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